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All life forms have a beginning and an end. Ageing is a natural process which ultimately culminates in death. Even if our cells multiply several times over, it is also programmed to grow old. There are cells such as nervous cells for example, that stop multiplying before we are even born because we have enough of them. This explains why our brains continue to function normally even as we advance in age.
The process of ageing is a progressive one. It is primarily manifested physically. Our skin loses its elasticity and suppleness, our muscles lose their mass and our bones become brittle and fragile.
Scientists have come up with many theories to explain the ageing process. Let us have a look at some of them.
In 1882 Dr. Vladimir Dilman came up with the “wear and tear” theory. According to this theory the overuse of cells and organs of the body leads to damage which in turn causes death. Excessive alcohol consumption, smoking, stress, and fatty foods wreak havoc on the cells and organs resulting in wear and tear. Although having a lifestyle will not grant us immortality, it at least reduces the speed at which our organs wear out.
Decades later, in 1954, the free radical theory came out. A free radical is a molecule that is different from the normal molecules of the body. When these two types of molecules come in contact, the result is a destructive reaction. Free radicals weaken the body’s immune system thereby making us more susceptible to diseases. They also contribute to ageing through a form of oxidation. Fortunately some specialists were able to discover substances that can combat ageing and these are now called antioxidants. Vitamin A, Vitamin C and Vitamin E are some of the antioxidants which people take to help the body combat premature ageing.
The genetic control theory is probably the most pessimistic of the lot. This theory says that each of us is destined to die at a predetermined time which has been encoded in our genes. Our time of death is something that is believed to be something we inherit from previous generations.
The neuroendocrine theory is actually an elaboration on the wear and tear theory. Instead of external forces that damage and destroy the cells and organs, this theory states that ageing is the result of the decrease in production of hormones as people get older. Hormones cause growth and they also keep our organs and muscles in good health. With the lowered hormone activity among older people, comes the loss of muscle mass as well as the disruptionof the normal functioning of the organs.
The Waste Accumulation theory attributes death to the presence of toxins in the body produced by waste. It says that during our lifetime, these wastes build-up and when it reaches critical levels, cause the cells themselves to die and eventually us as well.
Lastly there is the ominously named Death Hormone theory. This is based on the fact that our pituitary glands secrete a substance called death hormones. These hormones do not allow the cells from utilizing thyroxine which has a strong connection with metabolism and is produced by the thyroid. The significance of this lies on the fact that when cells are not able to use thyroxine, they no can longer convert food properly into energy and when this happens, the ageing process is speeded up.
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Ever wonder why there are some young people who already have white hair? This is a sign of premature ageing. Diabetes and arteriosclerosis in young people are also symptoms of the same problem. In this article we will be discussing the reasons behind premature ageing.
What can we call premature aging?
When a person hits the age of 60, he or she is considered old. Most specialists say that ageing comes with retirement. Although the retirement age in every country differs, it is still generally around 60 years of age. There are diseases that are specific to old people such as osteoporosis, arteriosclerosis and Alzheimer’s disease. Therefore, when a young person contacts any of these diseases, it is may be said that he or she is suffering from premature ageing.
Causes
There are many reasons behind premature ageing. Factors such as a toxic environment, solar radiation, prolonged inactivity, and stress can make an individual more susceptible to diseases that normally afflict people over 60 years of age. Symptoms of premature ageing can also appear as a result of trauma or medical events that an individual has or may be going through. A heart attack or an incurable disease like cancer can result in premature ageing. It can also be an effect of hormonal modifications. Aside from these, genetic factors may also cause a young person to suffer from Alzheimer’s disease or any other symptom that normally only 80-year old suffer from.
Forms of manifestation
One of the most common signs of premature ageing is prolonged pain. When there is something wrong, we experience pain. Often pain is the result of inflammation or pressure on the internal organs. It is through routine medical examination that a problem is spotted. It could be a problem with digestion, blood traffic, or a heart that is not functioning at optimum efficiency.
There are also problems such as hair loss which may seem insignificant at first. Hair loss is not always the result of using a shampoo of inferior quality because serious internal troubles are also manifested by loss of hair. These must be identified and cured right away. Your skin can also manifest symptoms of problems occurring inside your body. Severe hormonal changes can result in skin ageing and loss of skin elasticity among young people.
Remedies
Signs of premature ageing need to be dealt with immediately. First of all, we must identify the factors that caused our disease. Next, all the symptoms must be taken care of. Remedies are not always simple. Some cases require a drastic change in lifestyle, a switch to a specific type of diet, or even detoxification. Stress factors need to be eliminated or reduced. To do this, an individual may have to undergo a thorough massage or psychological counseling. Physical activities such as sports or a regular exercise regimen go a long way in refreshing one’s system. Having an active lifestyle is not such a bad option. In fact, whether you are suffering from premature ageing or not, a healthy way of living offers nothing but benefits. You have nothing to lose but everything to gain if you eat right, stay active, and stay free of vices.
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Celebrities are everywhere—on billboards, on tabloids, on television, on the web…It’s impossible to go through the day without encountering a couple of them. These famous or infamous folks have never been such a part of people’s everyday lives as they are today. With the advent of reality TV, even ordinary folks easily become celebrities.
One thing about them is that most of them look good. Many may have had average features when they started but eventually became ravishing as they rose to fame and their fortunes increased. These dramatic changes couldn’t have just happened naturally. Behind their picture perfect looks are secrets and tricks that mere mortals like you and me can also use. But of course they don’t come for free. A lot of them actually require hundreds and even thousands of dollars. No wonder being beautiful has also become a huge industry.
Here are some of the celebrity secrets to being young, beautiful and sexy:
- Celebrities have a big budget for professionals whose job is to make them look their best. These people include stylists, make-up artists and hairdressers. Celebrities never make any public appearance without being prettied up by these fashion and beauty experts.
- Celebrities receive clothes, shoes and accessories from famous designers. It’s a quid pro quo arrangement between the celebrity and the designer. The former gets to wear designer stuff and the designer gets free advertising.
- They have the financial resources to buy the best beauty products and to pay for the most expensive treatments.
- A lot of them work out with personal trainers who help them achieve and maintain the best physique they could possibly have.
- If they need to lose weight, they are kept under the strict supervision of a professional nutritionist. They also hire a cook who prepares the food based on the diet designed by their nutritionist or dietician.
- They have regular spa treatments where their skin is given the best treatments available such as laser treatment, resurfacing, peeling, massaging, and moisturizing.
- They protect their skin from the sun by using sunglasses, hats, and sunscreen with SPF 15 or higher.
- Eyes give one’s age away so many celebrities get their eyes done (eye/face lifts or the removal of eye bags).
- A lot of famous people get Botox treatments or injections with collagen/fat to eliminate wrinkles or arrest the formation of new ones. Others undergo cosmetic surgery to regain their youthful looks. There are also some who have surgical procedures done to remove fat from their bodies (usually the abdomen) or to enhance some flawed body part (usually the breast).
- During photo sessions, the physical flaws of celebrities arecamouflaged or minimized through the use of flattering clothes and expert application of make-up. Also, celebrity photos are edited to make the subject nothing less than perfect.
Looking young and beautiful requires a lot of work and money. The good news is that you can take years away from your face and be healthy and physically fit without resorting to Hollywood tricks. A healthy lifestyle which consists of eating right, exercising regularly, and practicing health age-fighting habits would also get you the same results.
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Why do we age? What causes it? Why does our body slow down? Why do the normal bodily processes change with time? Why do we start looking different as we age?
All of us age and as we begin to feel the changes, we become more aware of the gradual deterioration our body is going through. Scientists have been trying to find the answer to the mystery of ageing and they have come up with several theories to explain it. In this article we are going to look at some of them.
The first theory was developed in 1882 by Dr. August Weisman. In his “wear and tear” theory he explains that our cells and organs are damaged by abuses caused by alimentation and the environment. According to Dr. Weisman, these abuses are even manifested on the cellular level. This theory however, does not really explain the ageing process but the factors that accelerate organ damage. The abuses that cause organ wear and tear are not the main causes of ageing.
Young people still have the natural ability to recover from excessive drinking or smoking but such is not the case with older people. Whether or not they have lived a healthy lifestyle their advanced age has caused their cells and organs to be subjected to years of “wear and tear”.
Another theory was formulated by Dr. Vladimir Dilman. He elaborated on the principles of “wear and tear” and called it the neuro-endocrine theory.According to this theory our body produces lesser quantities of hormones as grow old leading to causing our normal functioning to be negatively affected. As young people our hormone levels are very high and our hypothalamus works efficiently sets up a multitude of chain reactions that control our bodily functions. However, the decrease in hormones brought about by the natural ageing process causes deterioration that renders the aged body weak and no longer functioning efficiently.
The third theory is the genetic ageing theory. According to this theory the unique genetic code or DNA which all of us are born with, determines how long we will live and how fast we will age. Proponents of this theory believe that each one of us have a biological clock that we have inherited which has been programmed to ring sometime in the future.
The waste accumulation theory is our fourth theory. According to this theory, the culprits behind the ageing process are the cells. This theory says that during its lifetime, a cell produces more waste than it can eliminate. These accumulated wastes which contain high quantities of toxins then begin to interfere with the cell’s functioning resulting in age-related complications. This theory is based on the presence of Lipofucin which is a toxin found in heart and nerve cells which are critical to life.
Lastly is the Mitochondrial theory. Mitochondria are organelles which produce ATP, the body’s main source of energy. The problem however, is that despite their vital importance to the body, they are weak. Compared to other organelles, mitochondria are defenseless against diseases. Scientists have been doing research on mitochondrial healing which may unlock some important answers in the war against ageing.
These are just some of the more significant theories that scientists have come up to explain the ageing process. Although science has not found a way to effectively stop ageing, we can at least slow it down by not abusing our bodies and by living a healthy lifestyle.
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